HOW TO SHOW UP FOR YOURSELF PT 1
If you're reading this, I'm guessing that at some point in your life, no one gave you permission to love yourself, I mean the authentic version of yourself. So I hope you come here and find some inspiration, motivation, and peace when it comes to YOU...unapologetically. Here is how I started Showing Up For The Most Authentic Version of Myself. Read For More…..
YOU ARE DOING SELF CARE WRONG | SELF CARE TIPS
If you are like me and get wrapped up on what self-care looks like, you are doing self-care wrong. I threw the word self-care around like I was doing myself a favor. I would tell myself that I was giving myself what I needed by lighting candles and taking bubble baths.I found out the hard way that self-care is not what I thought it was and here’s what I learned…..
SPRING CLEANING YOUR MIND| DECLUTTERING YOUR MIND
Are you feeling overwhelmed? Can't find the time, energy, or motivation to do the things you need to do or things you used to love doing? All the thoughts that are racing through our minds create mental clutter. It's time to declutter our minds of things that no longer serve us. Let me show you a few ways to start decluttering your mind......
5 Things I learned about MY HEALING JOURNEY.
Social Media has made Healing look a certain way, and when my healing journey didn't look like others, I thought I was doing it all wrong. I felt that Healing was supposed to be this happy and euphoric experience. Whew, was I wrong. Here is what I've learned about my healing journey. Read To Find out.
Let customers speak for us
Love this journal so far ! It is a great investment for myself! Thank you! It has helped me on my healing journey. I especially love the journal prompts that comes wtih it.
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