Are you ready to Break the Stigma on Black Mental Health? Here’s your month-long guide to journaling, daily affirmations, bible verses, and more. This workbook/ daily affirmation book has been created to help uplift you, help you spiritually, help you be kinder to yourself, keep track of your physical health, and take your power back mentally. Start Feeding your mind, body, and soul with this ebook today.
Includes:
- 74 + pages
- Printable
- Digital download
- Daily vent pages
- Journaling activities
- Hobby activity Tracker
- Daily affirmations
- Daily Bible Verses
- Health Planner
- Workout Tracker
- Food Planner